I had the pleasure of interviewing Idil Farah. Idil is a food nutritionist based in Toronto, Canada. She has been in the health and nutrition field for 10 years. Idil takes a wholistic approach to eating and food.
Her own heath struggles have inspired her to empower others to take an active role in their health and use food as everyday medicine to enhance health and overall wellness. Idil believes that when you use food as medicine and the kitchen as our pharmacy, we’re able to lead an active, healthy, energetic and soulful life.
In this episode, Idil was very open in sharing her own personal health struggles, some of the challenges she faced starting out and her advice to aspiring entrepreneurs. I really enjoyed our chat, I felt our energy was in in sink and the vibe was so AMAZING! Hope you enjoy this episode as much as we did.
Connect with Idil here:
- IG: @Idilsworld
- Facebook: @idilsworldeats
- Pintrest: @idilsworld
- Twitter: @idilsworld