I had the pleasure of interviewing Meghan Stewart – Wills in this episode.
Meghan is a Certified Mindfulness Coach based in Ottawa, Ontario, Canada. She was featured as one of 10 women in the Ottawa area building community by supporting and promoting wellness. Meghan says that Mindfulness is accessible to harness in our emancipation of mental slavery; it empowers self-awareness, self-mastery and equanimity.
This was truly heartfelt and enriching conversation that I couldn’t get enough of. Hope you enjoy it too!
Connect with Meghan:
Mindfulnessmeghan.com
Youtube: Mindfulness Meghan
Instagram: @mindfulnessmeghan
Website: